Anusara Yoga Immersion

This Immersion is an opportunity to engage with the full range of the Yoga practices in a small group setting with the guidance of a sought after teacher. Immersing in this way transforms your practice of asana and meditation, deepens your self-reflection and sense of Self, and thus, brings immense Grace and support into your life.

It’s designed to invite you more fully into your own practice. It includes focused exploration of the asana poses, alignment principles and anatomy, creating and deepening a meditation and pranayama practice, and diving into Yoga’s rich, uniting, timeless wisdom.

The Immersion will combine online and in person learning, with 16hrs of online discussions and practice leading to 5 days learning together in Harlem, NYC. We’ll do that twice to weave together an experience that is not to be missed!

Part 1 

  • Sept 30 – Oct 25, Online learning, 16hrs over evenings and weekends

  • Nov 7-11, Harlem NYC, 5 days, 34hrs in person study

Part 2

  • Jan 6 – 31, Online learning, 16hrs over evenings and weekends

  • Feb 13-17, Harlem NYC, 5 days, 34hrs in person study

All sessions will be recorded for reference and make up. This will be an Intimate and immersive experience - 100 hours of study in a hybrid format. Julia Pearring will teach with Nancy Burtenshaw assisting. The maximum number of participants will be 15.

It is not required that you continue on to take the teacher training, but it does prepare those who are considering taking the leap into sharing the core vision of the practices with others.

 Learn More

  • Full Immersion Pricing (Part 1 & 2 combined)

    $2,195 Full Tuition
    For those able to choose this level supports us in offering sliding scale, welcoming a more diverse and expansive group

    $1,845 Discounted Tuition
    For those who find the full tuition level is not feasible/adds too much constraint to their financial wellbeing

    $1,315 Financial Aid Tuition
    For those in tight financial situations due to circumstances of life transitions, debt levels, age and more. Grants you the full training experience, as it is being offered to everyone in the group

    More Details

    • Payment plans available.

    • Deposit of $350 due via Venmo (@Nancy-BurtenshawLLC) by August 1st to be considered for this Immersion experience

    • Part 1 and Part 2 can be taken individually. Pricing can be calculated at 60% of the above pricing.

    • Airfare and accommodations are not covered in this price.

  • Accommodations are not covered in the pricing. We are happy to assist in organizing suitable accommodations but can’t guarantee it.

  • Part 1

    • Online schedule: Tuesday evenings and Saturday mornings

    • Week of 9/30, 10/6, 13, 20

    • In person schedule: Friday – Tuesday

    • November 7, 1pm – November 11, 3:30pm

    Part 2

    • Online schedule: Tuesday evenings and Saturday mornings

    • Week of 1/6, 13, 20, 27

    • In person schedule: Friday – Tuesday

    • February 13, 1pm – February 17, 3:30pm

  • Register by completing this form.

    This program is the pre-requisite to Julia’s 2026 Teacher Training. An Immersion is the first 100hr of an Anusara Yoga 200hr Teacher Training.

  • For any questions, concerns, or more information, email:

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